NOW MAGNESIUM CITRATE 120 CAP

Magnesium Citrate 400mg is a highly absorbable form of magnesium that supports over 300 body functions, including muscle, nerve, and heart health.
It helps reduce muscle cramps, relieve stress and anxiety, and improve sleep quality and relaxation.
It is especially useful for people with muscle fatigue, nighttime cramps, or difficulty sleeping.

How to use : Take two capsules daily with food — best taken at night before bed if your goal is improved sleep
If your goal is reducing muscle cramps, split the dose between morning and evening
Drink adequate water throughout the day alongside magnesium to enhance absorption.
SKU: 733739012944